So, there was no Menu Plan Monday and Fitness Friday this week. I really had the best of intentions to get them put up but it just wasn’t to happen. Life happned and those two days were BUSY for me. I did plan my meals, and generally stuck to it. I also did my workouts and I’ve lost 6 pounds total to show for it. Yay! Hopefully life will slow down just a spec and I’ll be back to posting on Monday and Friday like I planned.